337 Blaisdell Road
Orangeburg, NY 10962 - Rockland County
(201) 767-1305
About Varsity House Gym:
Varsity House Performance Is Dedicated To the Development of Speed, Strength, Power and Performance. We Use Scientific Periodization To Develop A Multifaceted Training System That Improves Athletic Ability. This System Allows Us To Train Multiple Aspects of Strength Including, Maximum Effort Strength, Power, Hypertrophy and Endurance in A Single Training Week Instead of Dividing Them Into Separate Lengthy Training Cycles. We Believe That All Athletes, No Matter Their Age or Skill Level, Can Improve Their Ability On the Field by Developing Themselves Physically Off the Field. At Varsity House, Strength Training Takes Many Forms, From the Traditional Squats and Bench Press To the More Non-Traditional Strongman Style of Training Like Sled Pulling, Tire Flipping, Heavy Sandbag Work and Even Pushing A Truck Around the Parking Lot. This Style of Training Helps To Develop Athletes With Real Strength, Not Just Weight-Room Strength. Varsity House Performance Is Dedicated To the Development of Speed, Strength, Power and Performance. We Use Scientific Periodization To Develop A Multifaceted Training System That Improves Athletic Ability. This System Allows Us To Train Multiple Aspects of Strength Including, Maximum Effort Strength, Power, Hypertrophy and Endurance in A Single Training Week Instead of Dividing Them Into Separate Lengthy Training Cycles. We Believe That All Athletes, No Matter Their Age or Skill Level, Can Improve Their Ability On the Field by Developing Themselves Physically Off the Field. At Varsity House, Strength Training Takes Many Forms, From the Traditional Squats and Bench Press To the More Non-Traditional Strongman Style of Training Like Sled Pulling, Tire Flipping, Heavy Sandbag Work and Even Pushing A Truck Around the Parking Lot. This Style of Training Helps To Develop Athletes With Real Strength, Not Just Weight-Room Strength.
Varsity House Gym is located at 337 Blaisdell Road in Orangeburg, NY - Rockland County and is listed in the categories Fitness Centers, Consultants - Fitness and Health Clubs & Gymnasiums. After you do business with Varsity House Gym, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Varsity House Gym.
Categories: Fitness Centers, Consultants - Fitness and Health Clubs & Gymnasiums
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- Athletic Fields
- Basketball Courts
- Boys & Girls
- Cardio Equipment
- Child Care
- Children's
- Circuit Training
- Corporate Programs
- Day Care
- Dressing Rooms
- Elliptical Trainers
- Fitness Assessments
- Fitness Evaluations
- Free Weights
- Gymnasiums
- Indoor Swimming
- Indoor Track
- Ladies Only
- Locker Rooms
- Massage
- Nutritional Guidance
- Personal trainer gym
- Play Care
- Private Ladies Area
- Private Lessons
- Pro Shop
- Racquetball Courts
- Running Tracks
- Saunas
- Small Classes
- Stationary Bikes
- Steam Rooms
- Swimming Pools
- Tailored Programs
- Tanning
- Tennis Courts
- Treadmills
- Volleyball Courts
- Weight Machines
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